Been using IronBlueprint for 3 months with my middle and high school athletes, and it’s legitimately changed how I program. The AI doesn’t just spit out cookie-cutter programs, it actually looks at each kid’s training history, eval data, and training age to build something that makes sense. It progresses them well too. I still tweak things, but I’m saving probably 5-6 hours a week on programming. Totally worth it.
